Do you wish your teeth were a little less yellow? If you do, you should know that you don't have to turn to chemicals or dentist's offices in order to whiten your teeth. There are potent and completely natural methods of teeth whitening. In fact, baking soda teeth whitening is one of the most effective whitening techniques around.
Here are a few of the ways you can use baking soda to get healthier and more attractive teeth.
Use Baking Soda As Toothpaste
Take a new toothbrush and use it to brush baking soda into your teeth. Work to make sure that the brush will come into contract with every crevice and crack. Allow the baking soda to come into contact with every part of your teeth.
Continue this process for one to two minutes. After that, stop and rinse your teeth off. Don't brush your teeth for longer than two minutes. While baking soda can help your teeth, it can also be an abrasive. It can strip your teeth of its enamel if it is used for to long.
Use Baking Soda As A Mouthwash
If you want to get rid of bad breath and whiten your teeth, you should try making a baking soda mouthwash. All you have to do is mix half a teaspoon of baking soda into a small glass of water.
Rinse your mouth out for this mixture for about one minute before spitting it out. When you are finished, your teeth will look whiter, and your bad breath will be a thing of the past.
Combine Baking Soda With Other Natural Whiteners
Baking soda doesn't have to be used on its own. It can also be used alongside other kinds of teeth whiteners. It can increase the effectiveness of many whitening methods.
For example, you can mix the baking soda with some fresh lemon juice. Brush this onto your teeth, and leave it there for around one minute.
Baking soda can also be combined with strawberry. Mash up a strawberry and combine it with some baking soda, mixing the two substances until they become a paste. Place it on your teeth, and let it sit for about two minutes.
Other Whitening Tips
While baking soda can be an amazing whitening tool, it isn't a replacement for brushing. If you want to fight gum disease, plaque build up, and cavities, you need to brush with toothpaste at least twice a day.
With that said, you can make baking soda a part of your whitening routine. There are many commercially sold toothpastes that include baking soda as a key ingredient. Take a look at some of these products and see if any of them might work for your.
Baking soda teeth whitening is completely natural, and it is also extremely effective. It can help people to get results in a very short amount of time. If you're unhappy with the way your teeth look, think about doing something to fix the problem. Use baking soda to whiten your smile.
